Individual & Corporate Holistic Solutions

What is Laughter Yoga?

Laughter Yoga is a unique exercise routine…….. Laughter Yoga expands on our need to laugh and bring more joy into our lives by being a fun and unique ‘wellbeing’ exercise routine


Introduction To Reiki

Reiki is a form of meditation used as a therapy for treating physical, emotional and mental diseases The name Reiki is taken from two Japanese characters that describe energy. The word “rei”, which