Individual & Corporate Holistic Solutions

Laughter Yoga in Bourne and Peterborough

Come and join us for our Laughter Yoga Sessions
in Bourne & Peterborough

ALL SESSIONS CURRENTLY ONLINE VIA ZOOM RE COVID-19 – PLEASE CONTACT ME – LINDA – TO MAKE ENQUIRIES. LAUGHTER CLUBS ONLINE BUT CORPORATE AND GROUP SESSIONS ALSO AVAILABLE.
PLEASE STAY WELL, HAPPY & SAFE IN THESE CHALLENGING TIMES 🙂

For an uplifting & fun Laughter Yoga session with me Linda Nightingale,
Laughter Ambassador, Coach & Laughter Yoga Leader Teacher

We’ll be sharing lots of fun, games, movement, child-like playfulness & laughter ++ to zap our stress, boost our immune systems etc while raising not only our moods & spirits sky high like last time! We’ll also be sharing some mindfulness and positive psychology techniques as I am also a mindfulness and happiness coach.

Laughter Yoga is a great way to get you feeling fitter, both mentally & physically, while having masses of fun doing it.

Laughter Yoga is a great Stress-buster & raises not only our spirits but also our endorphins (feel-good hormones) which in turn reduce our Cortisol (stress hormones) level helping us to feel good and relax easier.

All this positivity will work together to help you achieve:

Reduced Stress
Increased Energy
A Strengthened Immune System
Improved Circulation
Enhanced Creativity
Greater Stamina
Lots of Fun & a chance
To meet more like-minded people

Laughter Yoga is a unique concept where anyone can laugh for no reason without relying on jokes, humour or comedy. We laugh during fun ‘exercises’ in a group using childlike playfulness, which soon turns into real and contagious laughter.

Laughter Yoga was started by a medical doctor from India, who realised how much scientific evidence there was to promote daily or regular laughing. Laughter Yoga sessions provide a safe environment where one can laugh loudly & heartily without any negative social implications.

Bourne Saturday sessions

We held a Laughter Yoga session in aid of COMIC RELIEF in March The Butterfield Centre, 2 North Road, Bourne PE10 9AP and were able to send further much needed funds to such a worthy cause

Usual Saturday session are from my home & the Saturday sessions are currently suspended as are Monday evenings in Bourne but we are currently meeting via ~Zoom; so please contact Linda for details via our contact page.

– >Cost for live laughter clubs only – is usually £6 per person or inclusive of Adult + under 16
Time From 2pm

There was a special FUNdraising session on Sunday- 5th May- to Celebrate World Laughter Day

This was in aid of ‘Don’t Lose Hope’ a new charity offering mental health support in Bourne and the surrounding areas.

It took place at the Wellhead – off South Road – in Bourne and here’s a photo of some of us there that day when the press arrived.

Bourne Evening Sessions – monthly -currently suspended re Covid-19
Date: To be advised
Time: 19.30 -21.00
Cost: usually ~~~£6 each for face to face Laughter Clubs only – adult & under 16 inclusive, still applies 🙂 hopefully family fun will resume as soon as possible

Water is available throughout & a hot drink is included

Peterborough  – Family – Parent & Child Group – monthly
Date: To be Advised – please contact if you’re interested
Time:15.00-16.30
Cost: £8 parent & child £10 per family (irrespective of size)
Simply Chi 81 Lincoln Road, Peterborough PE1 2SH
Water is available throughout

Peterborough Evening sessions – 2nd Monday of the month- currently postponed
Date: To be advised
Time: 19.00 – 20.15
Cost: as above
Simply Chi, 81 Lincoln Road, Peterborough, PE1 2SH
Water is available throughout