Individual & Corporate Holistic Solutions


What is a Reflexology treatment?

Reflexology encourages the  body to work naturally to restore its own healthy balance. It is a gentle form of natural healing that can be used following illness, disease, injury or indeed stress, our life force energy can become congested and interfere with our normal body functioning as well as our emotional well-being.

The body can reach a state of “imbalance” with vital energy pathways becoming ‘blocked’, preventing the body from functioning effectively. This congestion may be the result of disease, trauma, or physical or emotional stress. It may be a recent occurrence but equally it can be something that happened some time ago and the memory of it has been stored in the tissues. The treatment offers clients a natural path to restoring the balance to the body and mind.

Reflexology and the Hands

For anyone who likes the idea of the therapy but really does not like their feet being touched, or simply prefers to have their hands done, we offer Reflexology on the hands. This treatment will follow the same principles as working on the feet

The Benefits of Reflexology

We don’t claim that Reflexology is a “cure all” therapy, but numerous different disorders seem to respond well to this natural therapy.

These disorders include such things as: Migraine, sinus problems, hormonal imbalances, breathing difficulties, digestive problems, circulatory problems, back problems, insomnia, fertility, tension and stress and many more.

After your Treatment

You should feel relaxed and rejuvenated but you may feel very sleepy – this is natural you should simply ‘listen’ to your body & relax. Drink plenty of water to flush out the toxins and heed the aftercare advice your therapist gives you.

Everyone can enjoy the physical & psychological benefits that regular reflexology offers.

These include:

  • Mental and physical relaxation
  • Better sleep patterns
  • Reduced anxiety
  • Improved concentration
  • Stimulated vascular circulation
  • Stimulated cell renewal
  • Reduced fatigue
  • Improved mobility
  • Reduced aches & pains
  • Improved lymphatic circulation
  • Renewed energy levels

Read our blog to find out more about the benefits and history of Reflexology

Reflexology treatment is £30 per session (45-60 mins)

Reflexology & Energy Balancing

We also offer an alternative technique ‘Balance’ reflexology which involves touching a much smaller area of the foot and not to have to press or massage in the same way. Reflex points are still used but concentrate on balancing these by touching each foot simultaneously.

Those clients who feel that their feet are just too sensitive, don’t have much time and/or are perhaps recovering from an operation – when it might be too soon to carry out a full treatment – will find this treatment very handy as it will not contra-indicate. If the client is in agreement, some massage/relaxation techniques are carried out on their feet prior to the balance treatment.

Energy Balancing Reflexology treatment is £25 per session (30-40 mins)

Contact us to book or for more information

Payment of any of these therapies can be paid in cash or cheque on the day of your treatment, or by bank transfer if you prefer to prepay via your bank.